Has your shoulder been told “Freeze, don’t move”?
Frozen shoulder affects about 3% of adults at some stage in their life. It most commonly occurs in people aged between 40 and 65 years. It is more common in women.
Frozen shoulder affects about 3% of adults at some stage in their life. It most commonly occurs in people aged between 40 and 65 years. It is more common in women.
“ Give a man a fish and you feed him for a day; teach him how to fish and you feed him for a lifetime .” The above quotation was used
Q: I am an active individual in my early 40’s. I jog 20 to 30 minutes a day, I don’t smoke and only drink beer or wine occasionally. My BMI is also acceptable
“Be kind , for everyone you meet is fighting a hard battle .” ” The doctor must have made a mistake in the diagnosis!” So exclaimed my mother when the doctor
What is stress? Stress is a natural reaction to experiences and is your body’s way of protecting you. Beware though, that chronic stress can put your health at risk! How stress