Kordel's Superfood Multi provides vitamins, minerals, and superfood blends to support the body’s energy levels, immune functions and bone health.Each one-per-day easily swallowed capsule contains vitamin K2 and chelated minerals from a non-GMO, whole-food base.Consult a healthcare professional prior to use if you are pregnant, breastfeeding, taking blood pressure medication or blood thinners such as warfarin.People sensitive to nicotinic acid may experience a flushing of the skin that is generally mild and transient.Formulation: Vitamins: Beta-Carotene 1,333 IU Vitamin A (Palmitate) 916 IU Vitamin D3 (Cholecalciferol) 1,000 IU Vitamin C (Ascorbic acid) 150 mg Vitamin E (d-alpha tocopherol) 35 IU Vitamin B1 (Thiamine hydrochloride) 5 mg Vitamin B2 (Riboflavin) 5 mg Niacin 12.5 mg Niacinamide 20 mg Vitamin B6 (Pyridoxine hydrochloride) 12.5 mg Vitamin B7 (Biotin) 50 mcg Vitamin K2 [Menaquinone as MK-7] (Natto) 45 mcg Pantothenic Acid (Calcium d-pantothenate) 20 mg| Folic Acid (Folate) 0.5 mg Vitamin B12 (Çyanocobalamin) 40 mcgMinerals: Calcium (Carbonate) 125 mg Chromium (HVP** chelate) 100 mcg lodine (Potassium iodide) 25 mcg Magnesium (Oxide) 62.5 mg Manganese (HVP** chelate) 2.5 mg Molybdenum (Citrate) 20 mcg Potassium (Citrate monohydrate) 10 mg Selenium (HVP** chelate) 50 mcg Zinc (HVP** chelate) 10 mg Copper (HVP** chelate) 750 mcg Vanadium (Citrate) 25 mcgAdditional Ingredients: Inositol 12.5 mg Choline (Bitartrate) 5 mg Lutein (Tagetes erecta) (Marigold flower) 500 mcg Tomato Extract (Lycopersicon esculentum) (Fruit) prov. 15 mcg Lycopene 300 mcgSuperfood Fruit Blend 15 mg Proprietary blend of: Grape, Pomegranate, Strawberry, Cranberry, Blueberry, Raspberry, Bilberry (Standardised to 76% polyphenols) |Superfood Cruciferous Vegetable Blend 15 mg Proprietary blend of: Broccoli powder, Daikon, Red radish root extract, Upland cress, Cabbage, Cauliflower powder, Arugula, Watercress, Wasabi root|Superfood Live Juice Concentrate 15 mg Proprietary blend of: Cilantro, Parsley, Caper berry, Artichoke, Black radish root extract, Dandelion root, Kale powder, Barley grass, Celery seed powder, Beet juice concentrate, Tomato powder**HVP: Hydrolysed Vegetable ProteinDosage: Adults take one capsule a day, after a meal, or as directed by a healthcare professional.